Alcohol-Free Wine During Pregnancy - Safe Enjoyment Without Regret - Alcfree.ch

Alcohol-Free Wine During Pregnancy: What You Should Know

A birthday, a wedding, a dinner with friends — and you are pregnant. Health authorities recommend avoiding alcohol completely during pregnancy and breastfeeding. Still, many expectant mothers would like to raise a glass that tastes like wine. Alcohol-free wine can be a good option — but only if you know what to look for on the label.

"Alcohol-free" does not always mean 0.0%

In Switzerland and the EU, wine with up to 0.5% vol. may be sold as alcohol-free or dealcoholised. Many producers stay well below that, and some deliberately keep a small amount of alcohol for taste. Wines labelled 0.0% contain at most traces — less than 0.05% vol.

Our advice during pregnancy: choose wines with 0.0%. We state the exact alcohol content on every product page, so you can check before you buy.

Three more things to check

Sugar: some alcohol-free wines contain more residual sugar to make up for the body that alcohol usually provides. If you have gestational diabetes, look at the nutrition information. Sulphites: like wine with alcohol, alcohol-free wine usually contains sulphites. Sparkling tea: an alcohol-free alternative to wine, but some contain caffeine or herbs — check the ingredients.

If you are unsure, talk to your doctor or midwife — they know your individual situation.

Our 0.0% picks: sparkling wine

Kolonne Null Cuvée Blanc No. 1 Sparkling – Alcfree.ch

Kolonne Null Cuvée Blanc No. 1 Sparkling · CHF 15.90

Pear, mirabelle plum and a touch of brioche, with a delicately creamy mousse — perfect for the toast.

Beau Viva Sparkling Rosé – Alcfree.ch

Beau Viva Sparkling Rosé · CHF 24.90

Sparkling rosé from Maison Saint Aix in Provence: rose petals, citrus zest and fresh red berries.

Carl Jung Bio Mousseux – Alcfree.ch

Carl Jung Bio Mousseux · CHF 12.90

Organic and vegan, with long, fine bubbles — a reliable classic for celebrations.

White, red and rosé

Leitz Eins-Zwei-Zero Riesling – Alcfree.ch

Leitz Eins-Zwei-Zero Riesling · CHF 11.90

Lime, citrus, rhubarb and red apple, with a mineral note and a dry, long finish.

Divin Chenin Blanc – Alcfree.ch

Divin Chenin Blanc · CHF 11.90

From the Loire Valley: honeysuckle, golden apple, apricot and fresh peach.

Divin Pinot Noir – Alcfree.ch

Divin Pinot Noir · CHF 11.90

Gold medal at the World Alcohol-Free Awards 2025: redcurrant, strawberry and cherry, with gentle tannins.

Carl Jung Merlot – Alcfree.ch

Carl Jung Merlot · CHF 9.90

Fruity Merlot with blackberry and a fine tannin structure — vegan.

Augustin Rosé – Alcfree.ch

Augustin Rosé · CHF 14.90

A delicate French rosé, pale salmon in colour, fresh and fruity — lovely with Mediterranean dishes.

Tips for enjoying it

Serve sparkling wine at 4–8 °C, white and rosé at 6–10 °C and red at 14–16 °C. Use a real wine glass — it makes a noticeable difference to the aromas. And because alcohol-free wine keeps less well once opened, close the bottle tightly, store it in the fridge and enjoy it within two to three days.

Frequently asked questions

Can I drink alcohol-free wine during pregnancy?

Health authorities recommend avoiding alcohol completely during pregnancy. Wines labelled 0.0% contain at most traces of alcohol. If you want to be on the safe side, choose 0.0% wines and discuss any questions with your doctor or midwife.

What is the difference between 0.0% and up to 0.5%?

Both may be called alcohol-free. 0.0% means less than 0.05% vol.; other alcohol-free wines may contain up to 0.5% vol. The value is on the label and on our product pages.

And while breastfeeding?

The same recommendation applies: avoid alcohol. Here too, 0.0% wines are the better choice — and your midwife or doctor can advise you.

More background: how wine is dealcoholised and the best alcohol-free red wines. This article does not replace medical advice.

Prices as of November 2026.